Kitchen appliances and utensils
- kitchen scales;
- measuring cup;
- deep capacity;
- cutting board;
- knife;
- tablespoon;
- meat grinder;
- microwave oven mold;
- microwave;
- cling film.
Ingredients
- chicken fillet - 600 g
- milk 3.2% - 100 ml
- white bread - 3 slices
- garlic - 2 cloves
- semolina - 2 tbsp. l
- dill - a bunch
Step cooking
Tasty, healthy and low-calorie steamed chicken burgers can be cooked even in the microwave. We suggest you use a very simple recipe for this dish, and see for yourself how juicy, flavorful and mouth-watering it is in the end.
- We transfer 3 slices of white bread into a deep container and fill them with 100 ml of milk. Wash, dry and cut into large pieces 600 g of chicken.
- Pass the prepared meat, bread and 2 cloves of garlic through a meat grinder.
- Finely chop a bunch of dill and add it to the minced meat with 2 tbsp. l decoys.
- There we add salt and ground pepper to taste. Mix the ingredients well and form cutlets from the resulting mass.
- We put the patties on the form and cover them with cling film.
- We put the form on a plate with water and send the patties to the microwave. We cook the dish for 7 minutes at full capacity.
- Turn the patties on the other side, cover them again with foil and cook for another 5 minutes.
Video recipe
We offer you to watch a video with a detailed recipe for preparing tender, tasty and healthy chicken cutlets in the microwave.
Now you know how to cook diet, juicy and tasty chicken cutlets, even if you don’t have a special double boiler at home. Tell me, did you like the recipe? Perhaps you used some additional set of spices and spices? Do not forget to share your opinion and leave useful recommendations in the comments.