Kitchen appliances and utensils
- plate;
- kitchen scales;
- hand blender;
- thick-walled pan;
- beaker;
- cutting board;
- knife;
- kitchen spatula;
- tablespoon.
Ingredients
- peeled pumpkin - 1 kg
- onions - 2 pcs.
- garlic - 4-5 cloves
- vegetable oil - 2 tbsp. l
- water or broth - 600-700 ml
- cream - 150-200 ml
- salt to taste
- ground black pepper - to taste
- greens to taste
Step cooking
- First, peel, rinse and dice 2 medium-sized onions. Pour into a pan 2 tbsp. l vegetable oil, heat it over medium heat, then put chopped onions in a pan. Sauté the onion until golden brown over medium heat, stirring occasionally with a spatula.
- Peel 4-5 cloves of garlic, then chop it with a knife on a cutting board. Add chopped garlic to a pan with onions, mix well and sauté for about 1 minute.
- To prepare the soup, you will need 1 kg of peeled pumpkin without peels and seeds. Rinse and cut into small cubes. Then place the chopped pumpkin in a pan to the onion, mix with a spatula and fry for about 2-3 minutes.
- Pour into a pan about 600-700 ml of water or broth at your discretion - meat or vegetable. The liquid should completely cover the pumpkin. Then sprinkle all the ingredients with ground black pepper and salt to taste. Bring the soup to a boil and cook another 15-20 minutes until the pumpkin is ready - it should be soft, but do not digest the pumpkin, otherwise it will lose its taste.
- When ready, turn off the heat and grind all the ingredients in a saucepan to a uniformly dense mass using a hand blender. Pour about 150-200 g of cream into the pan, and if necessary, add more salt and black pepper. Mix well with a spoon so that the cream is evenly distributed. When serving, garnish the soup with a sprig of fresh herbs to taste.
To diversify the classic version of pumpkin soup puree, you can add to your composition your favorite spices and spices - ground coriander, curry, nutmeg, dried basil, rosemary, oregano, etc. For serving, you can pre-cook crackers in a pan or in the oven , with them the soup will be even tastier and more satisfying. Also, when serving, you can sprinkle the soup with grated hard cheese, which will give the dish a delicate creamy aroma and taste.
Video recipe
How to cook a delicious and rich pumpkin soup puree, you can watch the video in detail.
Bright and fragrant soup puree from juicy nutritious pumpkin will appeal to both adult gourmets and fastidious children. It is prepared very simply and quickly, but at the same time, it turns out simply amazing, rich and mouth-watering. Be sure to make a gentle soup according to this recipe - you will be satisfied, and your household will be asked to cook it again. In the comments, tell us what spices and spices you use to complement the hot dish. Do you add any other vegetables for a hearty soup?